My adventures as I am preparing to run the Nationwide Bath Half Marathon on 15 March 2009...
Wednesday, 3 December 2008
Day 59: not holiday, but on ice.
10 min jog, then 10 min run, then 15 min jog, in the cold cold morning air, and on ice today! Call me mad, but it's quite sweet actually, because it means xmas is on its way :o) We were, however, still stiff from this weekends efforts...
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