75 min run: our longest since we started the programme -- done. Phew! Today coach Stephen set the bar very high by managing to get out of bed and run the whole thing with a hangover and less than 5 hours of sleep: there's no me canceling a run for a headache or a runny nose for sure!!! :) How's that for determination.
Admittedly though, we were slower than usual -- if the map is to be trusted, we run a little over 6 miles (a little less than 10K, which I managed in 53 min just three weeks ago). But, we did it, and that's what counts: who else was up at 5:20 this morning to run that long?? :)
We had also never run the South Bank that far: we actually run pass the blue-lit trees, the London Eye and the Houses of Parliament... Nice!
Thursday, 27 November 2008
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1 comment:
But a short post!
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