This morning's interval training felt better than this Tuesday's. A bit more of a healthy bounce in my legs, and the ability to breathe more comfortably somehow, which allowed me to look in front of me as opposed to staring at my feet in bewilderment :) I also found that giving myself a goalpost (such as a specific tree or bench) helps me focus and understand how I'm doing on the longer sprints (the damned 75 sec ones).
Nothing more to declare today.
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