Our first full run since before Xmas was 45 min on Sunday. Not our fastest by all means, but pretty good considering that my Mum & Dad were here and we had indulged together in a couple of bottles of good wine, a few aperitifs, a lunch roast and a gigantic spicy pizza the day before... Clearly, not the committed healthy lifestyle of 2008 :) :)
I still started this week with a mighty fast 10 min run, which took me further than last week's equivalent, so I was rather pleased with myself. We skipped this morning's session but we'll do tomorrow's, promise!
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