Monday 12 January 2009

Day 99: ride like (or against) the wind.

The cold snap has ended. This morning was mild again, and we run our 30 min against the wind, yet fast (especially towards the end, with 10-12 min or near-sprinting). I am feeling rather good about myself, particularly after oversleeping (= staying in the warm bed instead of running in below-zero temperatures) a couple of times last week, and skipping this Sunday's planned Fartlek to spend most of my afternoon at hospital after a kettle incident. Oh dear...

No comments: