Tuesday 27 January 2009

Day 114: time beaten!!!

I am just back from a much-needed run in the sun, and took my Wapping-Canary Wharf route along the river, starting at the small park behind Shadwell Basin. And, I managed to beat my time! It took me 1 minute and 20 seconds less than last time :) So, I finished my 30 min run a little further... I must have been faster on the second half, because I still took 15 min to reach the Canary Wharf level - a time which I would really love to beat some day soon! But that's for another day. Off to a long, warm bath and a glass of chocolate milk now...

No comments: