Day 110: a good jog-run again.

Considering that last night I completely indulged in a three-course meal, together with my share of a good bottle of French red, a complimentary glass of bubbly, chocolate truffles and a glass of one of my favourite-ever wines (Pacherenc), I feel rather proud to have taken advantage of an oddly early awakening today, to jog-run for 30 min, all the way from Tower Bridge to London Bridge on the South Bank, and then across on the North side. The programme said I should run, but again I am going my own way on this these days, and jog-running is perfectly acceptable as far as I'm concerned!