Rather enjoyable 40 min jog-turned-into-run today, across Tower Bridge, the South Bank and back into the city via Cannon Street. Next time, we may do it the other way around, as by the time we got to the city the traffic was already intensifying and so were the fumes!!!
My ankles feel fine -- a bit stiff at first, then loosening nicely after the warm-up. And no pain at all after the run :o)
London has got cold! We had a snow fall last night, and as the news were forecasting -1C in the morning, I thought we might have had to jog indoors to avoid any ice, but there was none of that left when we left home, and we enjoyed a crisp (i.e. your ears and fingers get crispy...!!!) and sunny morning.
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